A workout timer by Jason McIntosh

This is the homepage of Sweat, a timer for the seven-minute workout.

Sweat is an open-source program that escorts you through the pain of exercise β€” in particular, the effective but unpleasant intensity of the seven-minute workout β€” by reading aloud some mildly interesting novelties to distract you from your struggle. This includes cultural trivia, headline news, weather reports, and sad old jokes.

This blog post has a couple of video demonstrations of Sweat in action, and more information besides.

Getting Sweat

Pre-compiled binaries

After downloading, you'll probably need to chmod +x the resulting file to make it executable. (I did mention this was a command-line program, right?)

Source code

Using Sweat

Run sweat --help to see a quick guide of options.

Read the most current documentation for Sweat on its MetaCPAN page.

Quick start: Mac

Just run it from the command line, with no arguments! It should launch right into a full workout, with Wikipedia articles.

Quick start: Linux

You’ll need a text-to-speech program on your system, one that accepts whatever’s fed to it as a command-line argument as input. espeak is one choice that’s available through most package managers.

All content of this website is copyright © 1999-2019 by Jason McIntosh except where noted.

This particular page was last modified: Sat Sep 21 23:51:16 2019 (Dynamic content may be more recent than this.)

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